#day13 of my #runchallenge
First month is over. Conclusion.
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Dear friends, first month of my run challenge is over today. From tomorrow I am running on my #day14 and keep going, starting my second month.
Today the #sunrise was spectacular. I would like to share it with you. Besides the dopamine gathered from running and exercises there is a lot of dopamine we form thanks to the weather outside.
this is a flock of swans flying over Cramond today <3
My life is changing day by day. It is extremely incredible how I started to feel thanks to the running I am doing. On my first month, I run 13 times. So, we don't need to run everyday. It will be exhausting and we will not want to continue the challenge. Listen to your body and you'll do right.
Keep up challenging yourselves, my friends! <3
31.03.2021
Edinburgh
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