My #runchallenge #day9
How my life changes...
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before running
Hello, my friends!
I am back now. |It is my #day9 of my #runchallenge <3
I am back and I feel how much I want to share with you how well I feel thanks to how this challenge is impacting my life...
If your body is going through some rheumatical disturbances, and you constantly have different kinds of pains in your arms, legs, joints, bones etc, or, you feel it like this. Every time you want to bend yourself to pick up something from the ground, or you want to make some more activities in a dinamic way and you cannot because of the pains in your body. Or when you go sleeping you feel pains when you want to turn your body from one side to another etc etc etc... then you'll definitely will understand me.
What I want to tell you, my friends, is that, I am only at the start of my week 4 of my run challenge, and I am already not feeling all the above mentioned pains, and many more. More than this, my dopamine level is always up to level all day long, and my chortisol is almost every time under control.
It is magnificent how well and marvellous it is to move your body almost like you want and not to feel any pain.... that is Heaven on the Earth!
I want to share with you ALL this happiness I'm feeling because, I know how much this kind of run I'm doing is helping me to transform my life into better. How much this run is helping me to cleanse and strengthen my body and to cleanse my mind as well, and to open myself to better and nicer pages of this life.
Yes! This IS a key to happiness, my friends!
If you want to find out how I've been evoluating since my #day1 of #runchallenge please, do go through my previous posts. Who knows? Maybe this will be of some help to you, too... <3
Hugs and keep challenging yourselves, my dear friends! <3
after the run
Edinburgh
23.03.2021
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